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Saturday, January 9, 2016

A Green Smoothie for a Healthy Morning

Green juice/ smoothie is a great way to start a day. This is a very basic recipe to make a green juice. I usually add or subtract the ingredients according to their availability in my kitchen, at the time (in the morning!!!).

Recipe  source: Myself
Makes : Two 8 oz. approximately

Almond milk - 1 cup
Banana - 1 (ripened)
Spinach -  1 cup (packed)
Apple/pear - 1
Pine apple chunks - 1/2 cup or to your taste
Cayenne pepper/Chilli powder - a pinch (optional)





Peel and break the banana into the blender jar or nutribullet (or any other convenient machine!). Wash and add spinach. Roughly chop apple/pear, pineapple chunks and throw in with almond milk. Finally, add in the pinch of cayenne pepper or chilli powder to get an extra kick (also, it boosts the metabolism!). Blend and enjoy!

Hope you all have a good day!!

Anjana



3 comments:

  1. Healthy choices! Uncle, കണ്ട് പഠിക്കൂ....

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    Replies
    1. Pappan, these recipes are all tested safe by/on me:)

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